“When I was five years old my mother always told me that happiness was the key to life. When I…
Karma Yoga Try It On 5-21-2019
Remember washing your first car? Giving your two month old a bath? Cleaning a scraped knee on your grand child?…
Peanut Butter Jelly Bead 5-14-2019
Three staples of a healthy diet or least one that tastes great. However, depending on the way the three ingredients…
Allowing what already is 5-2-2019
As I was on my way to Walmart earlier this morning I was close to the intersection and the light…
Happy 7up Exercise and Practice
I would like you to think back to an earlier time. One that you can remember clearly. Let’s try for…….this…
Net Gain For A Happier Life 4-25-2019
What I mean by net gain is that by taking and doing some action there is something that is better…
Going Home – A Meditation On Happiness 4-22-2019
Happiness is at the core of all experience. Sometimes you just have to dig a little deeper. Sometime in childhood…
Happiness from end to end 4-2-2019
If happiness is one of the close attributes to the fire of Creation how do we move in its direction? …
Drop resistance become resonant with beauty 3-28-2019
All things move along at their own pace. There is also a resonance at each moment and a varying energy…
Is Presence Enough? 3-19-2019
Riding on the Amtrak Silverstar, 7:00 am, top bunk lying on my back and watching the tree tops and clouds…
