No self and self Individual and universal Two sides of a coin We are whole or integrated but mostly we…
Buzz Thought – Happiness Comes In Drops 9-11-2019
Like rain dripping into and filling a bucket, your life can become happier one drop at a time. Yogi…
Landing Places a contemplation 9-6-2019
Imagine flying in a private plane with you as the pilot. An extremely important thing is to know where the…
Drop thoughts into a well of happiness 9-1-2019
Where are your thoughts right now? Are you scanning these words or deeply concentrating on thinking about what you are…
Active meditation 8-27-2019
The drive up into the mountains was a long haul from South Florida. Focus, attention to the road, drive, look,…
Modes of Thinking 8-20-2019
Remembering Planning Observing Pondering Narrowing thought down and down to this instant Let go of all thought Imagine you are…
Mysteries Inside Mysteries
What goes up must come down. Hot and cold, long and short, yin and yang, happy and unhappy. Each extreme…
Choices of the Mystery. 7-23-2019
All of the food in the world would be too much for you to ever eat. Which ones do “you”…
STOP LISTEN LOOK a meditation for now 7-22-2019
Ring a bell Stop — for a moment and fully Listen — to the sound as it softens Look…
Sky by any other name would be as blue 7-15-2019
How much of what we think about is “real” or created by ourselves? Recently on an afternoon adventure to Barnes…
