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Spiritual Gravity

Spiritual Gravity

Spirituality Happiness Joy Wonder Deconstructed

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Easing Into Happiness 3-11-23

Easing Into Happiness For one moment: Sitting still Feel your belly moving out and then in as you breathe Close…

anxiety, Being, Buddhist, Consciousness, Kaballah, Life, love, Spiritual, Visualization

What Are You Thinking? 2-20-23

Imagine your mind thinking. “What will my next thought be?” Look inside your mind into the space between asking the…

Buddhist, Consciousness, creativity, ideas, Joy, Kaballah, Life, mind, mystery, Mystical, new, Spiritual, Visualization, wonder

SKETCH STRETCHING Telegraph  —  A 15 minute contemplation exercise 2-16-23 Part 2

Intention  —  Threading your way into happiness and beyond Tools  —  Plan 15 minutes of uninterrupted quiet, bring pencil, paper,…

Buddhist, Consciousness, emptiness, Joy, Kaballah, Life, love, mind, money, Mystical, power, Spiritual, Visualization, work

Sketch Stretch  – The Art Form of Scribble Doodle Sketch 2-16-23 Part 1

You are the thinker of your thoughts; but who are you, if not your thoughts? Let’s find out: Are you…

anxiety, Buddhist, Consciousness, Joy, Kaballah, Life, mind, Mystical, Spiritual, Visualization

Sketch Stretch  – The Art Form of Scribble Doodle Sketch 2-16-23 Part 1

You are the thinker of your thoughts; but who are you, if not your thoughts? Let’s find out: Are you…

anxiety, Buddhist, Consciousness, Joy, Kaballah, Life, mind, Mystical, Spiritual, Visualization

The Sweeper Clearing Your Mind 1-31-23

THE SWEEPER      Some time back in the 1950’s my dad finished the attic of our home in Bellerose, NY.  He…

Being, Buddhist, Consciousness, Joy, Kaballah, Life, mind, Mystical, pain

Minding This Moment 1-25-23

MINDING THIS MOMENT Flowing in alignment with what is now You are the star and all the players of your…

Being, Buddhist, Consciousness, fear, Joy, Kaballah, Life, mind, mindfulness, Mystical, Spiritual, therapy, Visualization, wisdom

Mind Flows Happiness Follows 1-23-23

Water flows through a river. Thoughts flow through a mind. Both the name river and the name mind are only…

anxiety, Being, Buddhist, fear, Joy, Kaballah, Life, mind, Mystical, Spiritual, Visualization, worry

Holding Emptiness 12-27-22

Spiritual growth is marked by a balance of compassion and wisdom. If only wisdom is developed compassion will be primarily…

Being, Buddhist, Consciousness, freedom, Joy, Kaballah, Mystical, Spiritual, Visualization, worry

Clones of God 9-28-2022

Imagine being in a dark room with a huge domed ceiling. At the top near the center a small hole…

Being, Buddhist, Consciousness, Joy, Kaballah, love, mind, Mystical, Spiritual, thought, Visualization

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Older posts

Beginning Pages

  • Contact
    • … a beginning 2-26-2018
  • MEDITATION PENICILLIN
  • Going on a journey 2-27-2018
  • Shape-Shifting 2-28-2018
  • Aladdin’s Closet /House/World 3-1-2018
  • Playing with joy 3-4-2018
  • Emptying my mind 3-5-2018
  • Letting Go 3-6-2018
  • Goals and Details 3-7-2018
  • Circles and path 3-8-2018
  • A body meditation exercise of spiritual gravity 3-11-2018
  • Building with stardust 3-13-18
  • Finding your Happiness button 3-16-2018
  • Spiritual Gravity

Recent Posts

  • Easing Into Happiness 3-11-23 March 11, 2023
  • What Are You Thinking? 2-20-23 February 20, 2023
  • SKETCH STRETCHING Telegraph  —  A 15 minute contemplation exercise 2-16-23 Part 2 February 18, 2023
  • Sketch Stretch  – The Art Form of Scribble Doodle Sketch 2-16-23 Part 1 February 16, 2023
  • Sketch Stretch  – The Art Form of Scribble Doodle Sketch 2-16-23 Part 1 February 16, 2023
  • The Sweeper Clearing Your Mind 1-31-23 January 31, 2023
  • Minding This Moment 1-25-23 January 25, 2023
  • Mind Flows Happiness Follows 1-23-23 January 23, 2023
  • Holding Emptiness 12-27-22 December 27, 2022
  • Clones of God 9-28-2022 September 28, 2022
  • Up or down ? — Your choice 9-7-22 September 8, 2022
  • Returning to Happiness 9-3-2022 September 3, 2022
  • Just This 7-18-22 July 18, 2022
  • I Am Me 7-15-22 July 15, 2022
  • Pause For Happiness May 23, 2022

Archives

Posts from: Secrets For A Happier Life

Crossroads something to think about 6-21-2018

A thought for today

Wanting 5-12-2018

Experiencing your adventure 5-5-2018

The Answer Is 04-25-2018

Lemons, Goldilocks and Happiness 4-16-2018

Vibrating Happiness 4-14-2018

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Posts from: Spirtual Illusions

Heart of the Universe 7-5-2018

Being Here Now? 6-26-2018

Getting Higher

Right Intention 6-3-2018

Seeing Light 5-14-2018

Top Posts & Pages

  • Minding This Moment
  • Entering the Gap
  • Breathing God In Breathing God Out
  • You are as light as empty space 8-30-21
  • Imaginary Happiness or Real?
  • Reflections Of Wonder 12-7-2021
  • Fishing In A Mirror 9-21-21
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