Up or down ? — Your choice 9-7-22

Always look up to a higher plane. In both mind and body. When you get caught in wishing things to…

Returning to Happiness 9-3-2022

How long do you have to live in house before it becomes a home? I have lived in eight “houses”…

Sitting down to meditate Dropping in Silence — Trying to remember a name Looking through the space And resting there…

I am me until I identify with an object. Then I become that object until I remember that I am…

Just as the law of inertia reminds us that a body in motion tends to stay in motion once you…

Imagine a snow globe filled with water, small specks of white snow flakes and a winter scene of trees and…

Non dual is the inside and outside of everything It is all one in different shapes The shape is only…

Background Imagine standing in the center of the open space inside a huge temple or train station or enclosed stadium…

With a little help from my friends Frustration morphed into self soothing bliss. I called a reputable company to review…

Take a piece of paper and cut a hole in the center. In order for there to be a hole…