Easing Into Happiness 3-11-23

Easing Into Happiness For one moment: Sitting still Feel your belly moving out and then in as you breathe Close … More

Sketch Stretch – The Art Form of Scribble Doodle Sketch 2-16-23 Part 1

You are the thinker of your thoughts; but who are you, if not your thoughts? Let’s find out: Are you … More

You are the thinker of your thoughts; but who are you, if not your thoughts? Let’s find out: Are you … More

Water flows through a river. Thoughts flow through a mind. Both the name river and the name mind are only … More

I am me until I identify with an object. Then I become that object until I remember that I am … More

Just as the law of inertia reminds us that a body in motion tends to stay in motion once you … More

Imagine a snow globe filled with water, small specks of white snow flakes and a winter scene of trees and … More

There is an old question asking how many psychologists it takes to change a light bulb? One, but the light … More

It seems as though everything is a reflection of something else. The light we see is reflected off the surface … More

You are always catch what you are fishing for. To see what you were fishing for just look at what … More