Sitting down to meditate Dropping in Silence — Trying to remember a name Looking through the space And resting there … More
Tag: Being
I Am Me 7-15-22
I am me until I identify with an object. Then I become that object until I remember that I am … More
Pause For Happiness
Just as the law of inertia reminds us that a body in motion tends to stay in motion once you … More
Blue Sky Happiness 5-20-2022
Imagine a snow globe filled with water, small specks of white snow flakes and a winter scene of trees and … More
LIGHT of light 4-29-22
Non dual is the inside and outside of everything It is all one in different shapes The shape is only … More
Expanding To The Edge OF The Universe 4-28-2022
Background Imagine standing in the center of the open space inside a huge temple or train station or enclosed stadium … More
With A Little Help From My Friends 4-18-2022
With a little help from my friends Frustration morphed into self soothing bliss. I called a reputable company to review … More
This Time 2-7-2022
This time Awareness is being aware of whatever is happening and acknowledging it and its sensations. Whether it is liking, … More
Happiness At Will 1-26-2022
Although one view of happiness is that it is experienced as a state of mind; happiness has its foundation in … More
Change Is A Choice 1-23-2022
There is an old question asking how many psychologists it takes to change a light bulb? One, but the light … More
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