Minding This Moment

It often surprises me that the simplest thoughts turn out to be the most profound. I was watching a Ted …

Switching Into Happiness 7-29-20

Imagine a see-saw. Which part would you imagine yourself to be?   Would you be the fulcrum at the middle …

Mask or True Self? — uncovering happiness

Very often our mood overwhelms our True Self like an opaque veil with no light coming through. But still if …