Imagine walking from one side of a dessert to the other. Along the way, while being hot, … More
Tag: Flow
Watching the rain splashing drops of joy 5-24-2020
The rain started earlier this morning. The aroma of hot tea with honey and lemon wafted upward. I became aware … More
When You Stop Looking You See 4-25-2020
Sometimes the fewer words the better. Six words can convey paragraphs of thought and leave a wealth of contemplation open. … More
Breathing in and Breathing Out- Joy Is In the Air – 4-22-2020
Breathing so vitally important and often times so completely forgotten. And yet when you are attentive and conscious to it … More
Becoming Interested Easy as 1 2 3
Easy as 1 2 3 Become interested and absorbed easily in anything Willful breath, Reflective breath, Flowing beath Join … More
Mask or True Self? — uncovering happiness
Very often our mood overwhelms our True Self like an opaque veil with no light coming through. But still if … More
Wonder Flying 2-10-2020
I attended PS 133 at the eastern edge of Queens in NYC. Most days I walked the eighteen blocks … More
Intentions Toward Happiness 1-31-2020
Intentions are a marvelous creation of the mind. They can continually guide us in the directions of our choice. Hold … More
Breathing Happiness 11-8-2019
Sometimes I jump to the end of the tale or legend before I have had a chance to really develop … More
What’s in your mind? Happiness or? 10-21-2019
Happiness often appears as a glimpse, a peek of reality showing through, like a flash of lightning at night exposing … More
