Everything moving by my eye. Bees buzzing no named weeds. Grass swaying in a breeze. Clouds through an empty sky. … More
Tag: Meditaion
Drop the burden of “not liking” 3-7-2019
Have you ever contemplated putting down the burden of not liking? A burden you have carried for so long you … More
Fading transitions and activity 1-27-2019
It’s rare for me to have a headache. When I noticed this one I started toward the kitchen for a … More
My mind is an empty room 1-18-2019
Imagine you rent a house. When you move in you start to bring in all sorts of items. The house … More
Dross Blocked = Happiness Revealed 12-17-2018
Dross is usually a term to describe the surface residue of metals such as silver or gold ; also can … More
Friend or Foe Food or Poison 12-15-2018
One of the benefits of watching your breath from time to time is that it returns you to the present … More
Candle with a scent of happiness 10-29-2018
Imagine a candle with a scent of happiness. Imagine that as you are sitting and enjoying the glow of the … More
Congruent Joy 10-28-2018
This visualization spontaneously started very early Friday morning when I was still lying in bed half asleep and thinking I … More
Who Are You 10-28-18
Look in a mirror. Do you see you or a reflection of you? Look into the mirror of your … More
A breath away 10-14-2018
Every time I go to the beach the very first thing I do is to stop, look and take a … More