You are as light as empty space 8-30-21

Go into your imaginary back yard and bring a shovel with you. Dig a huge hole piling all of the … More

Reach For The Stars 8-27-2021

At times it feels as though I have one hand stretched out and extending into the realm of the undifferentiated … More

Recall the last time you waiting for your server to come to take your order. Next the last time you … More

Who am I? Is one of the most asked questions on the road toward awakening. You ask yourself the question … More

Beyond inside and outside Beyond words and images Beyond the beyond of thought, dreams and deep sleep Lies where we … More

Clouds drifting through air. Rivers flow on earth. Thoughts move through mind. Time through space. And space through time. Peace … More

Imagine walking from one side of a dessert to the other. Along the way, while being hot, … More

a meditation Peace Calm Stillness Continue breathing just as you are Scan your body just on the inside of … More

Ride the crest of the wave of your breath. Look out into the Universe as the space ship earth travels … More

Easy as 1 2 3 Become interested and absorbed easily in anything Willful breath, Reflective breath, Flowing beath Join … More