Breathing Happiness 11-8-2019

Sometimes I jump to the end of the tale or legend before I have had a chance to really develop … More

What’s in your mind? Happiness or? 10-21-2019

Happiness often appears as a glimpse, a peek of reality showing through, like a flash of lightning at night exposing … More

Even a broken clock has the correct time twice a day. For everything there is a season, and a time … More

While walking through the woods in Virginia I inadvertently stepped off the path. I noticed that most of the path … More

How many times have you enjoyed a bowl of broth, soup, cereal, ice cream? Do you have a favorite bowl … More

Like rain dripping into and filling a bucket, your life can become happier one drop at a time. Yogi … More

Where are your thoughts right now? Are you scanning these words or deeply concentrating on thinking about what you are … More

The drive up into the mountains was a long haul from South Florida. Focus, attention to the road, drive, look, … More

Remembering Planning Observing Pondering Narrowing thought down and down to this instant Let go of all thought Imagine you are … More

All of the food in the world would be too much for you to ever eat. Which ones do “you” … More