This Time 2-7-2022

This time Awareness is being aware  of whatever is happening and acknowledging it and its sensations.  Whether it is liking, …

Minding This Moment

It often surprises me that the simplest thoughts turn out to be the most profound. I was watching a Ted …

Watching the rain splashing drops of joy 5-24-2020

The rain started earlier this morning. The aroma of hot tea with honey and lemon wafted upward.  I became aware …