This time Awareness is being aware of whatever is happening and acknowledging it and its sensations. Whether it is liking, … More
Tag: now
Minding This Moment
It often surprises me that the simplest thoughts turn out to be the most profound. I was watching a Ted … More
Watching the rain splashing drops of joy 5-24-2020
The rain started earlier this morning. The aroma of hot tea with honey and lemon wafted upward. I became aware … More
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