Opening To The Mystery 6-16-2019

One of the primary benefits of happiness in addition to its sensation of feeling good is its power to radiate … More

Open Sky A Meditation Poem 6-15-2019

The open sky above is empty of disturbance It holds clouds, birds and thought They all pass through without leaving … More

Stuff happens. Happy and unhappy. That’s life. If you were given a choice to be happy or not would you … More

Past and future have a feeling tone that keeps the lid on the happiness that is bubbling up below. As … More

All of the thoughts and emotions that are both conscious and below consciousness can be experienced in layers. The layers … More

I used an old band-aid the other day. It worked fine but my finger remained sticky for hours after I … More

I just recalled another image to use like looking down a telescope backwards and “feeling” the bigness when you know … More

Mickey sat very still on the couch preparing for meditation. The sensation of contact between couch and Mickey being joined … More

Mickey smiled and said, “That’s it, that’s the first part. I was going to tell you all the detail of … More

Then Mickey started by asking Artie, “Do you remember the camp fire? Do you remember the harassment you used … More