An Oasis Of Happiness 6-23-2020

Imagine walking from one side of a dessert to the other. Along the way, while being hot, … More

a meditation Peace Calm Stillness 6-6-20

a meditation Peace Calm Stillness Continue breathing just as you are Scan your body just on the inside of … More

The rain started earlier this morning. The aroma of hot tea with honey and lemon wafted upward. I became aware … More

Ride the crest of the wave of your breath. Look out into the Universe as the space ship earth travels … More

Breathing so vitally important and often times so completely forgotten. And yet when you are attentive and conscious to it … More

Easy as 1 2 3 Become interested and absorbed easily in anything Willful breath, Reflective breath, Flowing beath Join … More

Very often our mood overwhelms our True Self like an opaque veil with no light coming through. But still if … More

Greetings to all my fellow earth-mates I hope you are well. As earthlings seasoned or novice we all find … More

Landing Places Imagine flying in a private plane with you as the pilot. An extremely important thing to know … More

A projector shines a continuous light. At any point on the screen the light from the projector is the same, … More