What Are You Thinking? 2-20-23

Imagine your mind thinking. “What will my next thought be?” Look inside your mind into the space between asking the …

This Time 2-7-2022

This time Awareness is being aware  of whatever is happening and acknowledging it and its sensations.  Whether it is liking, …

Back From Emptiness 12-10-21

Start with a balance between a sense of awareness and the object that is illuminated by its presence in mind.  Once …